Frequently Asked Questions
Here are some common questions from first time visitors.
Q: I don't know how this works, I've never had counseling before. What happens at my first session?
A: You will fill out some paperwork, answer some basic questions about yourself and your life, the problems that brought you in, some goals, and any other pertinent information that you would like to cover.
A: You will fill out some paperwork, answer some basic questions about yourself and your life, the problems that brought you in, some goals, and any other pertinent information that you would like to cover.
Q: What will we talk about during therapy?
A: We can talk about whatever is bothering you. I will provide you with stress management techniques, healthy ways to move past your problem, and various other aids and exercises that will assist in getting you back to your happy self.
A: We can talk about whatever is bothering you. I will provide you with stress management techniques, healthy ways to move past your problem, and various other aids and exercises that will assist in getting you back to your happy self.
Q: I'm concerned with confidentiality. I don't want certain people to know I'm in therapy.
A: There is no reason to be concerned with your privacy. Firefly Counseling is 100% compliant with HIPAA and everything we talk about is completely confidential.
A: There is no reason to be concerned with your privacy. Firefly Counseling is 100% compliant with HIPAA and everything we talk about is completely confidential.
Q: How long does therapy last?
A: Therapy lasts as long as you feel you need it. Usually therapy duration is 3-6 months but can be longer or shorter depending on individual circumstances.
A: Therapy lasts as long as you feel you need it. Usually therapy duration is 3-6 months but can be longer or shorter depending on individual circumstances.